McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican
✓
Tsp6 g

Calories in 1 tsp (6 g)
20.7 calories, 0 from fat
 
Carbs
4.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong) and Selenium (important for the stimulation of antibodies).
  • McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(53.8 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick & Company, Inc., Taco Seasoning, Seasoning Mixes/Mexican

Serving Size: tsp (6g)

* Amount Per Serving
Calories 20.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 434.5 mg 18.1%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 0.5 g 1.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 206.9 IU 4.1%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.8%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 32.4 mg 3.2%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 6.5 mg 0.2%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.3 mg 1.8%