McDonald's, Coca-Cola Classic, (Super Size)

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Grams

100 g

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• McDonald's, Coca-Cola Classic, (Super Size) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (42.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Selenium (important for the stimulation of antibodies).
• McDonald's, Coca-Cola Classic, (Super Size) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
• Good source of fiber (109% of DV/100g) and relatively high in carbs (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (42.2 %/cal)

Very High Density (3.6 %/g)

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0% Protein

38% Carbs

109% Fiber

0% Fat

5%

Saturated Fat

0% Cholesterol

2% Sodium

350%

Added Sugar

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