McDonald's, Sausage & Egg McMuffin, India Nutritional Facts
✓
Serving160 g

Calories in 1 serving (160 g)
366 calories, 153 from fat
 
Carbs
30 g
 
Proteins
22 g
 
Fat
17 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Sausage & Egg McMuffin, India Nutritional Facts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • McDonald's, Sausage & Egg McMuffin, India Nutritional Facts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
10%
Carbs
8%
Fiber
26%
Fat
22%
Saturated Fat
61%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Sausage & Egg McMuffin, India Nutritional Facts

Serving Size: serving (160g)

* Amount Per Serving
Calories 366 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4.3 g 21.6%
Cholesterol 182.6 mg 60.9%
Sodium 1081 mg 45%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 347.8 IU 7%
Vitamin B6 0.3 mg 16%
Vitamin B12 3.4 mcg 56%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.2 mg 0.8%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 69.6 mg 7%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 2.2%
Potassium (K) 375.8 mg 10.7%
Phosphorus (P) 312 mg 31.2%
Selenium (Se) 43 mcg 61.5%
Zinc (Zn) 7.2 mg 47.7%