Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon

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Packet

32 g

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• Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (1689.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Potassium (instrumental for the metabolic processing of various nutrients).
• Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (69% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (1689.4 %/cal)

Medium Density (0.7 %/g)

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22% Protein

4% Carbs

16% Fiber

4% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

9%

Added Sugar

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