Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon

✓

Packet

32 g

---

• Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (1689.4%/cal) - a good source of Copper (stimulates the brain), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Potassium (helps improve the health of your bones).
• Medifast, Oatmeal Raisin Bar, Brown Sugar Cinnamon contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (69% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (1689.4 %/cal)

Medium Density (0.7 %/g)

---

22% Protein

4% Carbs

16% Fiber

4% Fat

8%

Saturated Fat

0% Cholesterol

7% Sodium

9%

Added Sugar

---