Medifast, Raspberry Pro Tea, Multi purpose protein blend

Packet31 g


Calories in 1 packet (31 g)
93 calories, 0 from fat
 
Carbs
12.4 g
 
Proteins
14.5 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Medifast, Raspberry Pro Tea, Multi purpose protein blend has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (114.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin D (lowers the risk of heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Medifast, Raspberry Pro Tea, Multi purpose protein blend contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (93% of DV/100g) and fiber (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(114.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
4%
Carbs
17%
Fiber
6%
Fat
3%
Saturated Fat
1%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
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31 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medifast, Raspberry Pro Tea, Multi purpose protein blend

Serving Size: packet (31g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 6.4%
Saturated Fat 0.7 g 3.4%
Cholesterol 3.4 mg 1.1%
Sodium 82.7 mg 3.4%
Total Carbohydrate 12.4 g 4.1%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 5.9 g 19.6%
Protein 14.5 g 28.9%
 
Vitamins
Vitamin A 1033.3 IU 20.7%
Vitamin B6 0.6 mg 31%
Vitamin B12 1.9 mcg 31%
Vitamin C 62 mg 103.3%
Vitamin D 82.7 mcg 20.7%
Vitamin E 31 mg 103.3%
Vitamin K 16.5 mcg 20.7%
 
Minerals
Calcium (Ca) 258.3 mg 25.8%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 82.7 mg 20.7%
Manganese (Mn) 0.4 mg 20.6%
Potassium (K) 516.7 mg 14.8%
Phosphorus (P) 206.7 mg 20.7%
Selenium (Se) 14.5 mcg 20.7%
Zinc (Zn) 3.1 mg 20.7%