Meijer, Velveeta Shells and Cheese with Oscar Mayer Bacon, Cold Cuts
✓
Oz112 g

Calories in 1 oz (112 g)
360 calories, 126 from fat
 
Carbs
0 g
 
Proteins
14 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Velveeta Shells and Cheese with Oscar Mayer Bacon, Cold Cuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps prevent formation of kidney stones).
  • Meijer, Velveeta Shells and Cheese with Oscar Mayer Bacon, Cold Cuts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
0%
Carbs
4%
Fiber
22%
Fat
20%
Saturated Fat
8%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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120 min
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90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Velveeta Shells and Cheese with Oscar Mayer Bacon, Cold Cuts

Serving Size: oz (112g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8.3%
Sodium 1120 mg 46.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 1.8 mcg 30.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 170.2 mg 4.9%
Phosphorus (P) 210.6 mg 21.1%
Selenium (Se) 16.2 mcg 23.2%
Zinc (Zn) 2.7 mg 17.8%