Meiji, Biscuits with Milk Cream Filling, Hello Panda

✓

Cookies

14 g

---

• Meiji, Biscuits with Milk Cream Filling, Hello Panda has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain), Zinc (important for eliminating acne), Potassium (helps improve the health of your bones) and Calcium (helps you build strong bones).
• Meiji, Biscuits with Milk Cream Filling, Hello Panda contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (14% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (7.4 %/cal)

Very High Density (1.9 %/g)

---

2% Protein

3% Carbs

3% Fiber

6% Fat

10%

Saturated Fat

2% Cholesterol

2% Sodium

13%

Added Sugar

---