Meridian Foods, Organic Smooth Peanut Butter - No added sugar & no added salt, Peanut Butters

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Serving

100 g

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• Meridian Foods, Organic Smooth Peanut Butter - No added sugar & no added salt, Peanut Butters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (24.9%/cal) - a good source of Magnesium (relaxes the nervous system), Manganese (essential for healthy bones), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Meridian Foods, Organic Smooth Peanut Butter - No added sugar & no added salt, Peanut Butters contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (59% of DV/100g), fiber (34% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (24.9 %/cal)

Medium Density (0.4 %/g)

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59% Protein

4% Carbs

34% Fiber

71% Fat

41%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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