Michelina's, Pepper Steak, LifeStyle |
✓ | Oz | 247 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (224.2 %/cal)
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Medium
Density (0.2 %/g)
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Michelina's, Pepper Steak, LifeStyle
Serving Size: oz (247g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 280 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 15 mg | 5% | |
Sodium | 920 mg | 38.3% | |
Total Carbohydrate | 45 g | 15% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 1.7 mcg | 28.8% | |
Vitamin C | 15 mg | 25% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 1.5 mg | 4.9% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 58.7 mg | 2934.6% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 55.1 mg | 13.8% | |
Manganese (Mn) | 0.5 mg | 24.7% | |
Potassium (K) | 1138.7 mg | 32.5% | |
Phosphorus (P) | 163 mg | 16.3% | |
Selenium (Se) | 11.1 mcg | 15.9% | |
Zinc (Zn) | 2.4 mg | 15.8% |
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