michel's baguette, Zucchini & Mushroom Pizelle, Vegetarian

Serving441 g


Calories in 1 serving (441 g)
824.8 calories, 323.1 from fat
 
Carbs
93.8 g
 
Proteins
87.4 g
 
Fat
35.9 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Zucchini & Mushroom Pizelle, Vegetarian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • michel's baguette, Zucchini & Mushroom Pizelle, Vegetarian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (40% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
175%
Protein
31%
Carbs
40%
Fiber
55%
Fat
101%
Saturated Fat
33%
Cholesterol
92%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Zucchini & Mushroom Pizelle, Vegetarian

Serving Size: serving (441g)

* Amount Per Serving
Calories 824.8 cal
Calories from Fat 323.1 cal
% Daily Value
Total Fat 35.9 g 55.3%
Saturated Fat 20.2 g 101.2%
Cholesterol 97.4 mg 32.5%
Sodium 2215.1 mg 92.3%
Total Carbohydrate 93.8 g 31.3%
Dietary Fiber 10.1 g 40.3%
Sugars (Added) 0 g 0%
Protein 87.4 g 174.8%
 
Vitamins
Vitamin A 201.3 IU 4%
Vitamin B6 0.9 mg 44.1%
Vitamin B12 0.7 mcg 11%
Vitamin C 18.1 mg 30.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 604.1 mg 60.4%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 5.4 mg 30.2%
Magnesium (Mg) 92.6 mg 23.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 970.2 mg 27.7%
Phosphorus (P) 476.3 mg 47.6%
Selenium (Se) 54.7 mcg 78.1%
Zinc (Zn) 4.2 mg 28.2%