Milk Duds, Candy, Snack Size Boxes, Family Bag
✓
Boxes38 g

Calories in 1 boxes (38 g)
161.7 calories, 54.9 from fat
 
Carbs
26.3 g
 
Proteins
1 g
 
Fat
6.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Duds, Candy, Snack Size Boxes, Family Bag has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (important for eliminating acne).
  • Milk Duds, Candy, Snack Size Boxes, Family Bag contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
9%
Fat
10%
Saturated Fat
0%
Cholesterol
3%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
54 min
22 min
40 min
65 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Duds, Candy, Snack Size Boxes, Family Bag

Serving Size: boxes (38g)

* Amount Per Serving
Calories 161.7 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 80.9 mg 3.4%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 15.2 g 50.7%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.2 mg 2.1%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.7 mg 4.8%