Milka Milkinis

✓

Grams

100 g

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• Milka Milkinis have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Milka Milkinis contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in saturated fat (118% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.9 %/g)

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9% Protein

18% Carbs

0% Fiber

62% Fat

118%

Saturated Fat

8% Cholesterol

7% Sodium

153%

Added Sugar

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