MLO Sports Nutrition, Mus-L Blast Body Building Formula, Chocolate
✓
Scoops147 g

Calories in 1 scoops (147 g)
558.5 calories, 26.1 from fat
 
Carbs
112.7 g
 
Proteins
20.9 g
 
Fat
2.9 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • MLO Sports Nutrition, Mus-L Blast Body Building Formula, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Potassium (it plays an important role for normal muscle contraction), Vitamin B12 (helps you to get a good night's sleep) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • MLO Sports Nutrition, Mus-L Blast Body Building Formula, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(19.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
38%
Carbs
12%
Fiber
5%
Fat
10%
Saturated Fat
12%
Cholesterol
15%
Sodium
186%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
186 min
74 min
140 min
223 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MLO Sports Nutrition, Mus-L Blast Body Building Formula, Chocolate

Serving Size: scoops (147g)

* Amount Per Serving
Calories 558.5 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.5%
Saturated Fat 2.1 g 10.3%
Cholesterol 34.8 mg 11.6%
Sodium 359 mg 15%
Total Carbohydrate 112.7 g 37.6%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 55.9 g 186.2%
Protein 20.9 g 41.7%
 
Vitamins
Vitamin A 1745.2 IU 34.9%
Vitamin B6 0.7 mg 36.8%
Vitamin B12 2.1 mcg 34.3%
Vitamin C 20.9 mg 34.8%
Vitamin D 0 mcg 0%
Vitamin E 10.4 mg 34.8%
Vitamin K 103 mcg 128.8%
 
Minerals
Calcium (Ca) 349 mg 34.9%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 59.8 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 1206.7 mg 34.5%
Phosphorus (P) 498.6 mg 49.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 5.2 mg 35%