Morgan Hill, White Wine, 5 oz Marlborough

Glass148 g


Calories in 1 glass (148 g)
74 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Morgan Hill, White Wine, 5 oz Marlborough has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32228%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Manganese (essential for healthy bones), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (lowers the risk of heart failure), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Morgan Hill, White Wine, 5 oz Marlborough contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(32228 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
2%
Fat
51%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Morgan Hill, White Wine, 5 oz Marlborough

Serving Size: glass (148g)

* Amount Per Serving
Calories 74 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.3%
Saturated Fat 10.3 g 51.4%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 5.9%
 
Vitamins
Vitamin A 185000 IU 3700%
Vitamin B6 444 mg 22200%
Vitamin B12 1851.5 mcg 30858%
Vitamin C 4440 mg 7400%
Vitamin D 925 mcg 231.3%
Vitamin E 1665 mg 5550%
Vitamin K 1480 mcg 1850%
 
Minerals
Calcium (Ca) 37000 mg 3700%
Copper (Cu) 148 mg 7400%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 3848 mg 962%
Manganese (Mn) 444 mg 22200%
Potassium (K) 7326 mg 209.3%
Phosphorus (P) 435.1 mg 43.5%
Selenium (Se) 1287.6 mcg 1839.4%
Zinc (Zn) 1665 mg 11100%