Mott's, Plus Light Sauce Harvest Apple, Canned, Unsweetened, Without Added Ascorbic Acid
✓
Container111 g
✓
Container111 g

Calories in 1 container (111 g)
50.2 calories, 0 from fat
 
Carbs
13.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mott's, Plus Light Sauce Harvest Apple, Canned, Unsweetened, Without Added Ascorbic Acid has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (95.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Vitamin D (fights infections including cold and the flu), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Mott's, Plus Light Sauce Harvest Apple, Canned, Unsweetened, Without Added Ascorbic Acid does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(95.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mott's, Plus Light Sauce Harvest Apple, Canned, Unsweetened, Without Added Ascorbic Acid

Serving Size: container (111g)

* Amount Per Serving
Calories 50.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 578.1 IU 11.6%
Vitamin B6 0.5 mg 23.3%
Vitamin B12 1.4 mcg 23.1%
Vitamin C 15.1 mg 25.2%
Vitamin D 74 mcg 18.5%
Vitamin E 3.5 mg 11.5%
Vitamin K 11.1 mcg 13.9%
 
Minerals
Calcium (Ca) 100.5 mg 10%
Copper (Cu) 0.3 mg 13.9%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0.3 mg 13.9%
Potassium (K) 70.3 mg 2%
Phosphorus (P) 69.4 mg 6.9%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 3.5 mg 23.1%