Mr. P's, Pizza, Combination, Italian Sausage & Pepperoni Pizza
✓
Pizza184 g

Calories in 1 pizza (184 g)
460 calories, 152.1 from fat
 
Carbs
58 g
 
Proteins
19 g
 
Fat
16.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. P's, Pizza, Combination, Italian Sausage & Pepperoni Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression) and Calcium (helps prevent cancer).
  • Mr. P's, Pizza, Combination, Italian Sausage & Pepperoni Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
19%
Carbs
20%
Fiber
26%
Fat
25%
Saturated Fat
8%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. P's, Pizza, Combination, Italian Sausage & Pepperoni Pizza

Serving Size: pizza (184g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 5 g 24.8%
Cholesterol 25 mg 8.3%
Sodium 810 mg 33.7%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.5 mg 23.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41.4 mcg 51.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 2.8 mg 15.3%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 290.7 mg 8.3%
Phosphorus (P) 248.4 mg 24.8%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 0.8 mg 5.2%