Mr. P's, Pizza, Crispy Crust, Cheese
✓
Pizza184 g

Calories in 1 pizza (184 g)
370 calories, 99 from fat
 
Carbs
52.1 g
 
Proteins
15.1 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. P's, Pizza, Crispy Crust, Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
  • Mr. P's, Pizza, Crispy Crust, Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
17%
Carbs
12%
Fiber
17%
Fat
18%
Saturated Fat
5%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. P's, Pizza, Crispy Crust, Cheese

Serving Size: pizza (184g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.5 g 17.5%
Cholesterol 15.1 mg 5%
Sodium 580 mg 24.2%
Total Carbohydrate 52.1 g 17.4%
Dietary Fiber 2.9 g 11.8%
Sugars (Added) 0 g 0%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.4 mg 21.2%
Vitamin B12 0.9 mcg 14.4%
Vitamin C 1.3 mg 2.1%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 350.5 mg 10%
Phosphorus (P) 323.8 mg 32.4%
Selenium (Se) 34.6 mcg 49.4%
Zinc (Zn) 2.6 mg 17.3%