Mrs. Fields, Butter Toffee, Weight Watchers
✓
Cookies65 g

Calories in 1 cookies (65 g)
290 calories, 117 from fat
 
Carbs
40 g
 
Proteins
3 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Fields, Butter Toffee, Weight Watchers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Mrs. Fields, Butter Toffee, Weight Watchers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
18%
Cholesterol
8%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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97 min
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73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Fields, Butter Toffee, Weight Watchers

Serving Size: cookies (65g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 55 mg 18.3%
Sodium 190 mg 7.9%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 18.9 g 62.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.7 mcg 12.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.7 mg 3.7%
Phosphorus (P) 85.2 mg 8.5%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.2 mg 8.3%