Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon
✓
Crisp132 g

Calories in 1 crisp (132 g)
269.4 calories, 53.1 from fat
 
Carbs
51.9 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better) and Potassium (it plays an important role for normal muscle contraction).
  • Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2 cal/g)
Nutrition Density
High
Density
(27.2 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
8%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
10%
Sodium
75%
Added Sugar

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90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon

Serving Size: crisp (132g)

* Amount Per Serving
Calories 269.4 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 229.4 mg 9.6%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 22.4 g 74.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0.6 mg 27.6%
Vitamin B12 0 mcg 0%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 1 mg 48.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 84.5 mg 21.1%
Manganese (Mn) 2.7 mg 136.3%
Potassium (K) 563.6 mg 16.1%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.9 mg 12.6%