Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon
✓
Crisp132 g

Calories in 1 crisp (132 g)
269.4 calories, 53.1 from fat
 
Carbs
51.9 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Magnesium (helps you sleep better) and Potassium (it plays an important role for normal muscle contraction).
  • Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(27.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
8%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
10%
Sodium
75%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Smith's, Classic Crisps Apple Crisp, Topped with Almond Granola, Brown Sugar & Cinnamon

Serving Size: crisp (132g)

* Amount Per Serving
Calories 269.4 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 229.4 mg 9.6%
Total Carbohydrate 51.9 g 17.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 22.4 g 74.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0.6 mg 27.6%
Vitamin B12 0 mcg 0%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 1 mg 48.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 84.5 mg 21.1%
Manganese (Mn) 2.7 mg 136.3%
Potassium (K) 563.6 mg 16.1%
Phosphorus (P) 122.8 mg 12.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.9 mg 12.6%