Muscletech, Apple Cinnamon Oat, Meso-Tech Complete Bars
✓
Bar95 g

Calories in 1 bar (95 g)
350 calories, 99 from fat
 
Carbs
40 g
 
Proteins
25 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Muscletech, Apple Cinnamon Oat, Meso-Tech Complete Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Calcium (helps you keep slim and trim), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better) and Selenium (stimulates the creation of antioxidants).
  • Muscletech, Apple Cinnamon Oat, Meso-Tech Complete Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (53% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(31.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
13%
Carbs
12%
Fiber
17%
Fat
20%
Saturated Fat
23%
Cholesterol
11%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
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117 min
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88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muscletech, Apple Cinnamon Oat, Meso-Tech Complete Bars

Serving Size: bar (95g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Cholesterol 70 mg 23.3%
Sodium 260 mg 10.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 3 g 12.2%
Sugars (Added) 6.7 g 22.2%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 38%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 14.3 mg 47.5%
Vitamin K 27.9 mcg 34.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 5.5 mg 276.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 50.6 mg 12.7%
Manganese (Mn) 0.4 mg 20.9%
Potassium (K) 172.7 mg 4.9%
Phosphorus (P) 237.5 mg 23.8%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 2.1 mg 14%