Nabisco, Mr. Salty Chocolate Covered Pretzels, 100 Calorie Packs

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Package

22 g

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• Nabisco, Mr. Salty Chocolate Covered Pretzels, 100 Calorie Packs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
• Nabisco, Mr. Salty Chocolate Covered Pretzels, 100 Calorie Packs contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.7 %/cal)

Very High Density (1.6 %/g)

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4% Protein

5% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

0% Cholesterol

7% Sodium

18%

Added Sugar

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