Naturade, Diet Lean Low Carb Dieter's Shake, Vanilla
✓
Scoops26 g

Calories in 1 scoops (26 g)
100 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
17 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Naturade, Diet Lean Low Carb Dieter's Shake, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (126.6%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels) and Potassium (it plays an important role for normal muscle contraction).
  • Naturade, Diet Lean Low Carb Dieter's Shake, Vanilla contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (131% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(126.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturade, Diet Lean Low Carb Dieter's Shake, Vanilla

Serving Size: scoops (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 49.4%
Vitamin B12 3 mcg 49.8%
Vitamin C 30 mg 50%
Vitamin D 2.5 mcg 0.6%
Vitamin E 13.9 mg 46.4%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 180 mg 45%
Manganese (Mn) 1.4 mg 67.6%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 600 mg 60%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 7 mg 46.4%