Naturade, Total Soy Meal Replacement, Bavarian Chocolate.
✓
Scoops39 g

Calories in 1 scoops (39 g)
150 calories, 18 from fat
 
Carbs
20 g
 
Proteins
13 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Naturade, Total Soy Meal Replacement, Bavarian Chocolate. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Calcium (helps prevent cancer), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Potassium (helps improve the health of your bones).
  • Naturade, Total Soy Meal Replacement, Bavarian Chocolate. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (67% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(64.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
8%
Fiber
3%
Fat
10%
Saturated Fat
1%
Cholesterol
10%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturade, Total Soy Meal Replacement, Bavarian Chocolate.

Serving Size: scoops (39g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 2 g 9.8%
Cholesterol 2 mg 0.7%
Sodium 230 mg 9.6%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 12.1 g 40.3%
Protein 13 g 26%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 2.1 mcg 35.1%
Vitamin C 21 mg 35%
Vitamin D 1.8 mcg 0.4%
Vitamin E 10.5 mg 35%
Vitamin K 18.4 mcg 22.9%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.5 mg 23%
Iron (Fe) 6.3 mg 35.1%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 1.1 mg 52.7%
Potassium (K) 430 mg 12.3%
Phosphorus (P) 229.4 mg 22.9%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 3.4 mg 22.9%