How many calories in Nature Valley, Butter, With Salt?

810.2 calories per stick (113 g.) Nature Valley, Butter, With Salt has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Nature Valley, Butter, With Salt?

0.1 g. of carbs (0%DV) per stick (113 g.)

How much protein in Nature Valley, Butter, With Salt?

1 g. of protein (1.9%DV) per stick (113 g.)

How much fiber in Nature Valley, Butter, With Salt?

0 g. of fiber (0%DV) per stick (113 g.)

How much saturated fat in Nature Valley, Butter, With Salt?

g. of saturated fat (%DV) per stick (113 g.)

How much fat in Nature Valley, Butter, With Salt?

91.7 g. fat (141%DV) per stick (113 g.)

How much sodium in Nature Valley, Butter, With Salt?

650.9 g. sodium (27.1%DV) per stick (113 g.)

Nature Valley, Butter, With Salt Nutrition Information

Nature Valley, Butter, With Salt has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (helps build strong bones). Nature Valley, Butter, With Salt contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz). Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Nature Valley, Butter, With Salt?

0 grams of sugar (0%DV) per stick (113 g.)

How much sugar in Nature Valley, Butter, With Salt?

0 grams of sugar (0%DV) per stick (113 g.)

Nature Valley, Butter, With Salt

✓

Pat (1" Sq, 1/3" High)

Calories in 1 stick (113 g)

810.2 calories, 405.1 from fat

Carbs

0.1 g

Proteins

1 g

Fat

91.7 g

Sat. Fat

58 g

KEY FACTS

(learn about health benefits or risks)

Nature Valley, Butter, With Salt has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (helps build strong bones).
Nature Valley, Butter, With Salt contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Very High
Density

(7.2 cal/g)

Medium
Density

(2.3 %/cal)

Very High
Density

(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

0% Carbs

0% Fiber

141% Fat

290%

Saturated Fat

81% Cholesterol

27% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

270 min

108 min

203 min

324 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		810.2 cal
Calories from Fat		405.1 cal
			% Daily Value
Total Fat		91.7 g	141%
	Saturated Fat	58 g	290.2%
Cholesterol		243 mg	81%
Sodium		650.9 mg	27.1%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		1 g	1.9%

Vitamins
	Vitamin A	2823.9 IU	56.5%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0.2 mcg	3.2%
	Vitamin C	0 mg	0%
	Vitamin D	63.3 mcg	15.8%
	Vitamin E	0 mg	0%
	Vitamin K	7.9 mcg	9.9%

Minerals
	Calcium (Ca)	27.1 mg	2.7%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	2.3 mg	0.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	27.1 mg	0.8%
	Phosphorus (P)	27.1 mg	2.7%
	Selenium (Se)	1.1 mcg	1.6%
	Zinc (Zn)	0.1 mg	0.7%

Nature Valley, Butter, With Salt

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts