Nature Valley, Healthy Heart Honey Nut, General Mills Singles To Go

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Bar

40 g

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• Nature Valley, Healthy Heart Honey Nut, General Mills Singles To Go has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (56.1%/cal) - a good source of Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
• Nature Valley, Healthy Heart Honey Nut, General Mills Singles To Go contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (56.1 %/cal)

High Density (1 %/g)

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6% Protein

9% Carbs

12% Fiber

6% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

33%

Added Sugar

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