Natures All Foods Strawberry, Organic, Freeze-Dried
✓
Oz10 g

Calories in 1 oz (10 g)
35 calories, 0 from fat
 
Carbs
9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Natures All Foods Strawberry, Organic, Freeze-Dried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (184.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Vitamin D (helps increase muscle strength), Manganese (essential for healthy bones), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Potassium (it plays an important role for normal muscle contraction), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Natures All Foods Strawberry, Organic, Freeze-Dried contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (80% of DV/100g) and relatively high in carbs (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(184.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natures All Foods Strawberry, Organic, Freeze-Dried

Serving Size: oz (10g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.2 g 10.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 1.5 mg 76.9%
Vitamin B12 3.8 mcg 62.5%
Vitamin C 40.2 mg 67%
Vitamin D 50 mcg 12.5%
Vitamin E 14 mg 46.7%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 70 mg 2%
Phosphorus (P) 11 mg 1.1%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 1.5 mg 10%