Nature's First Law Chocolate Powder

✓
Tbsp28 g


Calories in 1 tbsp (28 g)
75.9 calories, 44.1 from fat
 
Carbs
11.8 g
 
Proteins
6.9 g
 
Fat
4.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's First Law, Raw Chocolate Powder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (179.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies), Vitamin D (helps increase muscle strength), Zinc (very important in dealing with prostate disorders), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Potassium (helps improve the health of your bones) and Calcium (helps prevent cancer).
  • Nature's First Law, Raw Chocolate Powder contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (49% of DV/100g), fiber (155% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(179.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
43%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's First Law, Raw Chocolate Powder

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 75.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 29.6 mg 1.2%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 10.8 g 43.3%
Sugars (Added) 0 g 0%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 246.9 IU 4.9%
Vitamin B6 3.5 mg 175%
Vitamin B12 10.5 mcg 175%
Vitamin C 41.4 mg 69%
Vitamin D 140 mcg 35%
Vitamin E 12.7 mg 42.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 35.5 mg 3.6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 68.3 mg 6.8%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 4.2 mg 28%