Nature's First Law Chocolate Powder

Tbsp28 g


Calories in 1 tbsp (28 g)
75.9 calories, 44.1 from fat
 
Carbs
11.8 g
 
Proteins
6.9 g
 
Fat
4.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's First Law, Raw Chocolate Powder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (179.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin D (helps build strong bones), Zinc (improves the senses of taste and smell), Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones) and Calcium (helps you keep slim and trim).
  • Nature's First Law, Raw Chocolate Powder contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (49% of DV/100g), fiber (155% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(179.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
43%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's First Law, Raw Chocolate Powder

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 75.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 2 g 9.8%
Cholesterol 0 mg 0%
Sodium 29.6 mg 1.2%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 10.8 g 43.3%
Sugars (Added) 0 g 0%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 246.9 IU 4.9%
Vitamin B6 3.5 mg 175%
Vitamin B12 10.5 mcg 175%
Vitamin C 41.4 mg 69%
Vitamin D 140 mcg 35%
Vitamin E 12.7 mg 42.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 35.5 mg 3.6%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0.6 mg 28%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 68.3 mg 6.8%
Selenium (Se) 28 mcg 40%
Zinc (Zn) 4.2 mg 28%