Nawgan, Non-Carbonated Beverage, Tarocco Orange Flavor
✓
Grams100 g

Calories in 1 grams (100 g)
45 calories, 0 from fat
 
Carbs
15 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nawgan, Non-Carbonated Beverage, Tarocco Orange Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (235.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Calcium (helps prevent cancer).
  • Nawgan, Non-Carbonated Beverage, Tarocco Orange Flavor contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (36% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(235.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
36%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nawgan, Non-Carbonated Beverage, Tarocco Orange Flavor

Serving Size: grams (100g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 3 g 10%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 30 mg 50%
Vitamin D 5 mcg 1.3%
Vitamin E 15 mg 50%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 7.5 mg 41.7%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 280 mg 28%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 3.8 mg 25%