Nestle, Nescau Choc. Drink Mix
✓
Oz25 g

Calories in 1 oz (25 g)
100 calories, 4.5 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Nescau Choc. Drink Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (38.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps you sleep better), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Nestle, Nescau Choc. Drink Mix contains a high amount of risky components that may include sugars (0.03%/oz).
  • Good source of fiber (16% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(38.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Nescau Choc. Drink Mix

Serving Size: oz (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 6.8 g 22.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 416.7 IU 8.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 6.7 mg 11.1%
Vitamin D 3 mcg 0.8%
Vitamin E 3.3 mg 11.1%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 1.5 mg 72.8%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 37.5 mg 9.4%
Manganese (Mn) 0.1 mg 5.5%
Potassium (K) 84.6 mg 2.4%
Phosphorus (P) 36.8 mg 3.7%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.6 mg 3.7%