New Seasons Field roast sandwich

1 Sandwich345 g


Calories in 1 1 sandwich (345 g)
683.5 calories, 305.1 from fat
 
Carbs
67 g
 
Proteins
31.6 g
 
Fat
33.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • New Seasons Field roast sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (140.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Zinc (improves the senses of taste and smell).
  • New Seasons Field roast sandwich contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(140.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
22%
Carbs
40%
Fiber
52%
Fat
12%
Saturated Fat
0%
Cholesterol
134%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New Seasons Field roast sandwich

Serving Size: 1 sandwich (345g)

* Amount Per Serving
Calories 683.5 cal
Calories from Fat 305.1 cal
% Daily Value
Total Fat 33.9 g 52.2%
Saturated Fat 2.4 g 12.1%
Cholesterol 0 mg 0%
Sodium 3205.8 mg 133.6%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 31.6 g 63.3%
 
Vitamins
Vitamin A 387.9 IU 7.8%
Vitamin B6 35.6 mg 1777.8%
Vitamin B12 59.1 mcg 985.2%
Vitamin C 952.7 mg 1587.8%
Vitamin D 1.2 mcg 0.3%
Vitamin E 7.4 mg 24.5%
Vitamin K 52.8 mcg 66%
 
Minerals
Calcium (Ca) 248.2 mg 24.8%
Copper (Cu) 0.7 mg 34.2%
Iron (Fe) 7 mg 39.1%
Magnesium (Mg) 101.5 mg 25.4%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 1579.1 mg 45.1%
Phosphorus (P) 408.2 mg 40.8%
Selenium (Se) 35.1 mcg 50.1%
Zinc (Zn) 5.2 mg 34.5%