New York Fries, Gravy, Bisto best Roast Vegetable, Dry Weight

Serving89 g
Serving148 g


Calories in 1 serving (89 g)
45 calories, 6.3 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • New York Fries, Gravy, Bisto best Roast Vegetable, Dry Weight has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal).
  • New York Fries, Gravy, Bisto best Roast Vegetable, Dry Weight contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
15 min
6 min
11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Fries, Gravy, Bisto best Roast Vegetable, Dry Weight

Serving Size: serving (89g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 562 mg 23.4%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 48.1 mg 1.4%
Phosphorus (P) 19.6 mg 2%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.1 mg 0.5%