New York Style Bagel Crisps, Original, Sea Salt & Cracked Pepper
✓
Grams100 g

Calories in 1 grams (100 g)
445.8 calories, 154.8 from fat
 
Carbs
61.7 g
 
Proteins
10.3 g
 
Fat
17.2 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • New York Style Bagel Crisps, Original, Sea Salt & Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • New York Style Bagel Crisps, Original, Sea Salt & Cracked Pepper contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
21%
Carbs
14%
Fiber
26%
Fat
43%
Saturated Fat
0%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Style Bagel Crisps, Original, Sea Salt & Cracked Pepper

Serving Size: grams (100g)

* Amount Per Serving
Calories 445.8 cal
Calories from Fat 154.8 cal
% Daily Value
Total Fat 17.2 g 26.4%
Saturated Fat 8.6 g 42.9%
Cholesterol 0 mg 0%
Sodium 1131.7 mg 47.2%
Total Carbohydrate 61.7 g 20.6%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 0 g 0%
Protein 10.3 g 20.6%
 
Vitamins
Vitamin A 343 IU 6.9%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 137.2 mg 13.7%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%