How many calories in Nidar, Smash, Candy?

540 calories per serving (100 g.) Nidar, Smash, Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Nidar, Smash, Candy?

52 g. of carbs (17.3%DV) per serving (100 g.)

How much protein in Nidar, Smash, Candy?

8.1 g. of protein (16.2%DV) per serving (100 g.)

How much fiber in Nidar, Smash, Candy?

2.7 g. of fiber (10.8%DV) per serving (100 g.)

How much saturated fat in Nidar, Smash, Candy?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Nidar, Smash, Candy?

33 g. fat (50.8%DV) per serving (100 g.)

How much sodium in Nidar, Smash, Candy?

870 g. sodium (36.3%DV) per serving (100 g.)

Nidar, Smash, Candy Nutrition Information

Nidar, Smash, Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer) and Iron (important in regulating body temperature). Nidar, Smash, Candy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Is there sugar in Nidar, Smash, Candy?

31 grams of sugar (103.3%DV) per serving (100 g.)

How much sugar in Nidar, Smash, Candy?

31 grams of sugar (103.3%DV) per serving (100 g.)

Nidar, Smash, Candy

✓

Serving

100 g

Calories in 1 serving (100 g)

540 calories, 297 from fat

Carbs

52 g

Proteins

8.1 g

Fat

33 g

Sat. Fat

17 g

KEY FACTS

(learn about health benefits or risks)

Nidar, Smash, Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
Nidar, Smash, Candy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.4 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

17% Carbs

11% Fiber

51% Fat

85%

Saturated Fat

0% Cholesterol

36% Sodium

103%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

180 min

72 min

135 min

216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		540 cal
Calories from Fat		297 cal
			% Daily Value
Total Fat		33 g	50.8%
	Saturated Fat	17 g	85%
Cholesterol		0 mg	0%
Sodium		870 mg	36.3%
Total Carbohydrate		52 g	17.3%
	Dietary Fiber	2.7 g	10.8%
	Sugars (Added)	31 g	103.3%
Protein		8.1 g	16.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.3 mg	12.5%
	Vitamin B12	0.4 mcg	6.2%
	Vitamin C	0 mg	0%
	Vitamin D	1.7 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	3.4 mcg	4.3%

Minerals
	Calcium (Ca)	108.1 mg	10.8%
	Copper (Cu)	0.2 mg	8.3%
	Iron (Fe)	1.9 mg	10.8%
	Magnesium (Mg)	26 mg	6.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	240 mg	24%
	Selenium (Se)	4.2 mcg	6%
	Zinc (Zn)	0.7 mg	4.9%

Nidar, Smash, Candy

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts