Niederegger Lubeck Marzipan, Classic, Milk Chocolate Covered
✓
Grams100 g

Calories in 1 grams (100 g)
554.3 calories, 317.7 from fat
 
Carbs
47.9 g
 
Proteins
10.1 g
 
Fat
35.3 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • Niederegger Lubeck Marzipan, Classic, Milk Chocolate Covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Niederegger Lubeck Marzipan, Classic, Milk Chocolate Covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
16%
Carbs
20%
Fiber
54%
Fat
76%
Saturated Fat
8%
Cholesterol
2%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

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185 min
74 min
139 min
222 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Niederegger Lubeck Marzipan, Classic, Milk Chocolate Covered

Serving Size: grams (100g)

* Amount Per Serving
Calories 554.3 cal
Calories from Fat 317.7 cal
% Daily Value
Total Fat 35.3 g 54.3%
Saturated Fat 15.1 g 75.6%
Cholesterol 25.2 mg 8.4%
Sodium 35.3 mg 1.5%
Total Carbohydrate 47.9 g 16%
Dietary Fiber 5 g 20.2%
Sugars (Added) 35 g 116.7%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 1.1 mg 3.7%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 75.6 mg 7.6%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.5 mg 25.2%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%