Noodles & Company, Thai Curry Soup, Small Size

Grams100 g


Calories in 1 grams (100 g)
250 calories, 81 from fat
 
Carbs
34 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Company, Thai Curry Soup, Small Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (45.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss) and Copper (essential for normal growth and health).
  • Noodles & Company, Thai Curry Soup, Small Size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(45.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
14%
Fat
30%
Saturated Fat
13%
Cholesterol
38%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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83 min
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63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Company, Thai Curry Soup, Small Size

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Cholesterol 40 mg 13.3%
Sodium 910 mg 37.9%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 4500 IU 90%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 7.5 mcg 124.2%
Vitamin C 0 mg 0%
Vitamin D 15 mcg 3.8%
Vitamin E 60 mg 200%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 210 mg 21%
Selenium (Se) 40.7 mcg 58.1%
Zinc (Zn) 1.9 mg 12.9%