Noodles & Company, Thai Hot Pot, Ready Meals
✓
Grams100 g

Calories in 1 grams (100 g)
560 calories, 207 from fat
 
Carbs
62 g
 
Proteins
26 g
 
Fat
23 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Company, Thai Hot Pot, Ready Meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
  • Noodles & Company, Thai Hot Pot, Ready Meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (52% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
21%
Carbs
16%
Fiber
35%
Fat
70%
Saturated Fat
17%
Cholesterol
91%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
187 min
75 min
140 min
224 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Company, Thai Hot Pot, Ready Meals

Serving Size: grams (100g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14 g 70%
Cholesterol 50 mg 16.7%
Sodium 2180 mg 90.8%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 4 g 16%
Sugars (Added) 14 g 46.7%
Protein 26 g 52%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%