Nordic Sweets, Salty Licorice Fish, Chewy, Almond
✓
Pieces57 g

Calories in 1 pieces (57 g)
181.6 calories, 0 from fat
 
Carbs
45.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nordic Sweets, Salty Licorice Fish, Chewy, Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Nordic Sweets, Salty Licorice Fish, Chewy, Almond contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (29% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nordic Sweets, Salty Licorice Fish, Chewy, Almond

Serving Size: pieces (57g)

* Amount Per Serving
Calories 181.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 126.1 mg 5.3%
Total Carbohydrate 45.4 g 15.1%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 33.1 g 110.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 447.9 mg 12.8%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.3 mg 2.3%