NuGo, Fiber d'lish, Cinnamon Raisin

Bar45 g


Calories in 1 bar (45 g)
130 calories, 27 from fat
 
Carbs
32 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo, Fiber d'lish, Cinnamon Raisin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (439.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (essential for proper hydration), Manganese (helps regulate the body's metabolism), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Potassium (it plays an important role for normal muscle contraction) and Selenium (helps the regulation of hormones in the body).
  • NuGo, Fiber d'lish, Cinnamon Raisin contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (107% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(439.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
48%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo, Fiber d'lish, Cinnamon Raisin

Serving Size: bar (45g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.7 g 3.3%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 12 g 48%
Sugars (Added) 7.2 g 24%
Protein 3 g 6%
 
Vitamins
Vitamin A 8035.7 IU 160.7%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 57.9 mg 96.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 19.9 mg 66.2%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 47.6 mg 2382.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 39.7 mg 9.9%
Manganese (Mn) 0.2 mg 9.9%
Potassium (K) 205.1 mg 5.9%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 4 mcg 5.7%
Zinc (Zn) 1 mg 6.6%