NuGo, Real Dark Chocolate Protein Bar, Orange Smoothie

Bar80 g


Calories in 1 bar (80 g)
320 calories, 108 from fat
 
Carbs
34 g
 
Proteins
25 g
 
Fat
12 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo, Real Dark Chocolate Protein Bar, Orange Smoothie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Zinc (improves the senses of taste and smell), Magnesium (relaxes the nervous system), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
  • NuGo, Real Dark Chocolate Protein Bar, Orange Smoothie contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (63% of DV/100g) and fiber (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(32.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
11%
Carbs
36%
Fiber
19%
Fat
13%
Saturated Fat
3%
Cholesterol
8%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo, Real Dark Chocolate Protein Bar, Orange Smoothie

Serving Size: bar (80g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Cholesterol 8 mg 2.7%
Sodium 200 mg 8.3%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 9 g 36%
Sugars (Added) 2.4 g 8%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 32%
Vitamin B12 2 mcg 33.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 23.5 mcg 29.4%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 4.7 mg 232.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 113.4 mg 3.2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 1.8 mg 11.8%