Nutri Blendz Smoothies, Chai Alai, No Sugar Added

Oz672 g
Oz448 g


Calories in 1 oz (672 g)
249 calories, 13.5 from fat
 
Carbs
40.5 g
 
Proteins
19.5 g
 
Fat
1.5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, Chai Alai, No Sugar Added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Vitamin D (helps increase muscle strength).
  • Nutri Blendz Smoothies, Chai Alai, No Sugar Added contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
14%
Carbs
0%
Fiber
2%
Fat
5%
Saturated Fat
5%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, Chai Alai, No Sugar Added

Serving Size: oz (672g)

* Amount Per Serving
Calories 249 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1.1 g 5.4%
Cholesterol 13.4 mg 4.5%
Sodium 356.2 mg 14.8%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.5 g 39%
 
Vitamins
Vitamin A 1364.2 IU 27.3%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 2.6 mcg 43.7%
Vitamin C 6.7 mg 11.2%
Vitamin D 268.8 mcg 67.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 866.9 mg 86.7%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 1149.1 mg 32.8%
Phosphorus (P) 698.9 mg 69.9%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 2.8 mg 18.4%