Nutri Blendz Smoothies, July The M80, Monthly Specials
✓
Oz672 g
✓
Oz448 g

Calories in 1 oz (672 g)
205.5 calories, 13.5 from fat
 
Carbs
28.5 g
 
Proteins
19.5 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, July The M80, Monthly Specials have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (70.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Nutri Blendz Smoothies, July The M80, Monthly Specials contain a moderate amount of risky components that may include sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(70.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
10%
Carbs
48%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
212%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
27 min
51 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, July The M80, Monthly Specials

Serving Size: oz (672g)

* Amount Per Serving
Calories 205.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5096.4 mg 212.4%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 12.1 g 48.4%
Sugars (Added) 0 g 0%
Protein 19.5 g 39%
 
Vitamins
Vitamin A 14814.9 IU 296.3%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0 mcg 0%
Vitamin C 53.1 mg 88.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 53.1 mcg 66.4%
 
Minerals
Calcium (Ca) 889.1 mg 88.9%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 866.9 mg 24.8%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.3 mg 9%