Nutrifull, Mixed Berry, Vitasoy Ethnic Brand/(SAN SUI) Tofu & Desserts

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Fl Oz

280 g

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• Nutrifull, Mixed Berry, Vitasoy Ethnic Brand/(SAN SUI) Tofu & Desserts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (55.5%/cal) - a good source of Calcium (helps prevent cancer), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin A (helps prevent infectious diseases and vision problems).
• Nutrifull, Mixed Berry, Vitasoy Ethnic Brand/(SAN SUI) Tofu & Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (55.5 %/cal)

Medium Density (0.2 %/g)

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20% Protein

13% Carbs

32% Fiber

2% Fat

9%

Saturated Fat

3% Cholesterol

4% Sodium

28%

Added Sugar

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