Olive Garden, Chocolate Almond Amore, Dillettante
✓
Grams100 g

Calories in 1 grams (100 g)
600 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
16.7 g

KEY FACTS

(learn about health benefits or risks)
  • Olive Garden, Chocolate Almond Amore, Dillettante has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (23.1%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Manganese (helps regulate the body's metabolism), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Olive Garden, Chocolate Almond Amore, Dillettante contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (41% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(23.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
7%
Carbs
27%
Fiber
22%
Fat
83%
Saturated Fat
35%
Cholesterol
66%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Olive Garden, Chocolate Almond Amore, Dillettante

Serving Size: grams (100g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 21.5%
Saturated Fat 16.7 g 83.4%
Cholesterol 104.2 mg 34.7%
Sodium 1583.3 mg 66%
Total Carbohydrate 0 g 6.7%
Dietary Fiber 6.7 g 26.7%
Sugars (Added) 0 g 0%
Protein 0 g 41.1%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 1.3 mg 67.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 20 mg 66.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 66.7 mg 6.7%
Copper (Cu) 1.8 mg 90%
Iron (Fe) 4.8 mg 26.7%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 2 mg 97.5%
Potassium (K) 566.7 mg 16.2%
Phosphorus (P) 833.3 mg 83.3%
Selenium (Se) 53 mcg 75.7%
Zinc (Zn) 5 mg 33.3%