On-Cor, Traditionals Beef Patties, Char-Broiled, Toasted Onion Gravy, Family Size

Patty198 g


Calories in 1 patty (198 g)
239.6 calories, 126.9 from fat
 
Carbs
12.1 g
 
Proteins
16 g
 
Fat
14.1 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • On-Cor, Traditionals Beef Patties, Char-Broiled, Toasted Onion Gravy, Family Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better) and Zinc (plays a leading role in weight loss).
  • On-Cor, Traditionals Beef Patties, Char-Broiled, Toasted Onion Gravy, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
4%
Carbs
16%
Fiber
22%
Fat
30%
Saturated Fat
8%
Cholesterol
52%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

On-Cor, Traditionals Beef Patties, Char-Broiled, Toasted Onion Gravy, Family Size

Serving Size: patty (198g)

* Amount Per Serving
Calories 239.6 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.6%
Saturated Fat 5.9 g 29.7%
Cholesterol 24.9 mg 8.3%
Sodium 1238.1 mg 51.6%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 16 g 32.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 0.7 mg 37.2%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 103 mg 25.7%
Manganese (Mn) 2.3 mg 116.2%
Potassium (K) 148.5 mg 4.2%
Phosphorus (P) 144.5 mg 14.5%
Selenium (Se) 34.3 mcg 48.9%
Zinc (Zn) 3.1 mg 20.6%