One Source, Multivitamin, Hair, Skin, Nails Multi with Biotin; Beauty & Wellness Formula for Women

Serving1 g


Calories in 1 serving (1 g)
5 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • One Source, Multivitamin, Hair, Skin, Nails Multi with Biotin; Beauty & Wellness Formula for Women has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (208089.9%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you keep slim and trim), Vitamin D (helps build strong bones) and Potassium (helps improve the health of your bones).
  • One Source, Multivitamin, Hair, Skin, Nails Multi with Biotin; Beauty & Wellness Formula for Women does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(208089.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

One Source, Multivitamin, Hair, Skin, Nails Multi with Biotin; Beauty & Wellness Formula for Women

Serving Size: serving (1g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 80 mg 4000%
Vitamin B12 80 mcg 1333%
Vitamin C 199.8 mg 333%
Vitamin D 50 mcg 12.5%
Vitamin E 99.9 mg 333%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 900 mg 45000%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 252 mg 63%
Manganese (Mn) 3 mg 150%
Potassium (K) 99 mg 2.8%
Phosphorus (P) 1000 mg 100%
Selenium (Se) 171.6 mcg 245.1%
Zinc (Zn) 15 mg 100%