Opa's Smoked Meat, Bratwurst, Pork, Beef And Turkey, Lite, Smoked, Seltzer's

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Oz

66 g

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• Opa's Smoked Meat, Bratwurst, Pork, Beef And Turkey, Lite, Smoked, Seltzer's have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent cancer).
• Opa's Smoked Meat, Bratwurst, Pork, Beef And Turkey, Lite, Smoked, Seltzer's contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (13.8 %/cal)

Medium Density (0.8 %/g)

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19% Protein

0% Carbs

0% Fiber

14% Fat

16%

Saturated Fat

12% Cholesterol

27% Sodium

0%

Added Sugar

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