Optimum Nutrition, Gold Standard 24 pack, gold standard 100% casein

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Scoop

32 g

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• Optimum Nutrition, Gold Standard 24 pack, gold standard 100% casein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (76.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (it plays an important role for normal muscle contraction).
• Optimum Nutrition, Gold Standard 24 pack, gold standard 100% casein contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (150% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (76.6 %/cal)

Medium Density (0.5 %/g)

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48% Protein

1% Carbs

4% Fiber

1% Fat

4%

Saturated Fat

3% Cholesterol

10% Sodium

0%

Added Sugar

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