Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin

✓
Tablet3 g


Calories in 1 tablet (3 g)
5.4 calories, 0 from fat
 
Carbs
1.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10203.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Zinc (one of the most important nutrients for infants and new mothers), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Manganese (essential for healthy bones), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (a vital part of the body growth process).
  • Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin contains a high amount of risky components that may include sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10203.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Optisource, Post Bariatric Surgery Chewable Vitamins, Men's Health Multivitamin

Serving Size: tablet (3g)

* Amount Per Serving
Calories 5.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 2008.9 IU 40.2%
Vitamin B6 0.5 mg 26.8%
Vitamin B12 133.9 mcg 2232.1%
Vitamin C 16.1 mg 26.8%
Vitamin D 214.3 mcg 53.6%
Vitamin E 16.1 mg 53.6%
Vitamin K 42.9 mcg 53.6%
 
Minerals
Calcium (Ca) 267.9 mg 26.8%
Copper (Cu) 0.5 mg 26.8%
Iron (Fe) 9.6 mg 53.6%
Magnesium (Mg) 107.1 mg 26.8%
Manganese (Mn) 0.5 mg 26.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 18.8 mcg 26.8%
Zinc (Zn) 8 mg 53.6%