Organic Matcha Super Green Powder
✓
1/4 Cup28 g

Calories in 1 1/4 cup (28 g)
89 calories, 18 from fat
 
Carbs
14 g
 
Proteins
9 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Matcha Super Green Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (62.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Copper (reduces the symptoms of arthritis) and Manganese (controls the level of sugar in the blood).
  • Organic Matcha Super Green Powder contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (64% of DV/100g) and fiber (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(62.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
20%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Matcha Super Green Powder

Serving Size: 1/4 cup (28g)

* Amount Per Serving
Calories 89 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 22 mg 0.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0.8 g 2.8%
Protein 9 g 18%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 4.7 mcg 78.6%
Vitamin C 11.4 mg 19%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 180 mg 18%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 93.3 mg 2.7%
Phosphorus (P) 113.4 mg 11.3%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.1 mg 7.4%